Did you know that the number of people using CBD in the United States is increasing? Right now, according to the latest survey, around 14% of adults in the country use CBD products. That equates to about 1 in 7 people across the nation.
The main reason why CBD is gaining popularity is due to its non-psychoactive effects. That means you can’t get high while using the product. Despite this, lots of people promoting the substance attest to its ability to help alleviate different conditions like insomnia and anxiety to name a few.
In this guide, you’ll learn some of the best health benefits of CBD for women. Read on to find out more.
Health Benefits of CBD for Women
CBD comes from the hemp plant, and it’s changing how people understand holistic health. It has a lot of different properties that come in handy, especially if you’re a woman. With that, here are some benefits you should look out for:
1. CBD Relieves Symptoms of PMS
Premenstrual Syndrome (PMS) can happen before or within your period. It’s inconvenient since it can happen while you’re going about your day, doing errands. With that, you’ll often experience one or more of these:
- Tenderness of the breast
Without a doubt, PMS can ruin your entire day. The good news is that CBD can help relieve these symptoms. It works since the substance interacts with your Endocannabinoid System (ECS) receptors.
Here are the specific ways CBD cures each PMS symptom:
CBD interacts with your Limbic System’s receptors. It’s the part of the brain that handles your emotions. With that, it can decrease the irregularities with your mood and improve your mental health.
A common experience during PMS is hormonal imbalances. CBD’s interaction with your neurotransmitters can stabilize your hormone levels. It’s possible since these neurotransmitters are the ones that produce and regulate your hormones.
CBD has anti-inflammatory properties. This means you’ll find relief from the discomfort your tenderness goes through during PMS. Also, it controls your vanilloid receptor—the part of your brain that regulates how you perceive pain.
Studies prove that CBD can relieve constipation and other digestive problems. It does so by regulating your bowel movements. It also decreases your digestive tract’s inflammation, which also prevents you from feeling nauseous.
CBD can inhibit the production of cortisol in your body. This hormone is responsible for your stressful feeling. Also, CBD interacts with the brain receptors that produce your stress response, which lowers stress and anxiety levels.
Bloating and menstrual cramps come from digestive issues and other PMS-related causes. With CBD, your digestive functions improve while reducing the bloated feeling. It manages your pain and discomfort by changing the way you perceive it.
2. CBD Helps Manage Hormonal Imbalances
Most women are familiar with hormones, but not its exact meaning. By definition, hormones are chemical messengers that your endocrine system makes. Its main role is to affect various bodily functions like growth, metabolic rates, and reproduction.
In ideal situations, your body makes hormones regularly. But sometimes, you’re going to produce hormones at a higher or lower rate. When this happens, it can lead to hormonal imbalance, which puts you at risk for some serious medical conditions.
Symptoms of Hormonal Imbalance
According to the Women in Balance Institute, it’s natural for fluctuations to happen during adolescence and menopause. But the problem arises when it’s caused by an unhealthy lifestyle or toxins.
Here are some symptoms of hormonal imbalances in women:
- Irregular periods
- Weight gain
- Hair loss
- Mood swings
- Vaginal atrophy
Studies investigating CBD’s effects found out that exposure to cannabinoids can affect your reproductive system. It will improve various functions like lactation and metabolism. It happens since CBD can affect the neurotransmitters in the brain that regulate the hormone production of the pituitary glands.
It’s also agreed that CBD products based on hemp are helpful in hormone regulation. After all, hemp has a lot of omega fatty acids. It also has the gamma-linolenic acid, known to help in regulating hormones as well.
3. CBD Helps Maintain Consistent Cholesterol Levels
Egg yolks have gamma-linolenic acid too, but it doesn’t help regulate your cholesterol. It’s the type of fatty lipid molecule that you can find inside each cell in your body. High cholesterol isn’t often the problem, as long as it’s the high-density lipoprotein (HDL).
Take note, HDL cholesterol is good while low-density lipoprotein (LDL) is bad. Studies found that CBD plays a big role in affecting the genes that relate to your metabolism. With this, you have a better means of managing cholesterol in your cells.
The result is that you’ll avoid having high levels of LDL in your body.
4. CBD Helps Improve Digestion
Most women don’t want to talk about digestive problems. But it’s an important issue since various studies discovered that women are more likely to get digestion problems compared to men. Surveys found that around 72% of women have digestive issues like IBS within a year.
Take note, Irritable Bowel Syndrome (IBS) will often make you constipated and bloated. The worst part is that you’ll get severe pain in your abdomen. Take note, it’s only one of the many digestive issues that affect women.
How CBD Helps
Based on recent studies, CBD aids in regulating digestion and stabilize your bowel movements. With regular intake, you’ll see a lot of improvement in your body’s digestive capabilities. Also, lots of research conclude that CBD can alleviate cramps, nausea, and inflammation—some of the common symptoms that affect digestion.
With this, CBD enables you to have healthier digestion regardless of your situation.
5. CBD Helps Enhance Your Beauty Regime
Your health is one of the primary factors that affect your beauty. That’s why you need to improve it since it will help you get a glow-up. CBD helps since it’s packed with nutrients, making it the best choice as part of your beauty regime.
CBD beauty products became the latest craze due to its anti-aging properties and stress-reducing effects. If you opt to use these supplements, you can reap these benefits:
- Better skin repair
- Improved cell regeneration
- Stronger and healthier hair
- Stress and anxiety reduction
- Improved skin appearance and health
- Decreased dark spot appearance
- Better sleep quality
Take note, you need to use CBD regularly and couple it with a healthy daily routine. CBD isn’t a cure-all drug, so you should put in some effort. With that said, you’ll achieve your beauty goals faster with the help of this substance.
Bonus: CBD Helps Reduce Diabetes and Seizures
Lots of research involving CBD shows that the substance has the potential to reduce diabetes risk in women. Take note, CBD is relatively new as a health product, so most of the studies involving it use animals as test subjects. This particular study gave CBD to diabetes-prone mice.
The result is that only about 32% of the mice within the group that took CBD ended up with diabetes. As for the group that never took any, 100% of them developed the disease. Its effects on women remain unseen, but with sufficient research, these results will become official.
Another issue that women suffer from is seizures. It happens since the brain undergoes an electrical fluctuation. The good news is that CBD might have the means of controlling the electrical impulses that cause seizures.
Studies attempted to examine the effects of CBD on young people with epilepsy. The results are promising since people who took the substance saw their seizure rates dropping by 38.9%. This is significant, and it can help change women for the better.
CBD Legality in the United States
The 2018 Farm Bill made it legal for Americans to produce and sell hemp within the country. This also applies to its extracts. But remember, federal law only allows a maximum of 0.3 THC for CBD product content.
If it goes beyond the set value, it becomes classified as marijuana. Right now, it’s still classified as a Schedule 1 drug, according to the Drug Enforcement Administration. With that, the federal government deems marijuana illegal.
Another thing you should consider is that state laws can differ from federal law. It means that, even if you buy CBD products extracted from hemp plants that have less than 0.3% THC, some states might see it as contraband.
Enjoy the Benefits of CBD for Women Today!
CBD has a lot of properties that help relieve pain and improve your health. The benefits listed above aren’t the only benefits you need to look out for. But it serves as a good starting point if you’re on the fence whether CBD works for you.
But if you want to enjoy the most benefits, be sure to buy from reputable sellers. That way, you’ll get high-quality CBD products. Also, be mindful of how you consume CBD since it will affect the way you experience its effects.